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Weight loss Strength mobility Hypertrophy
Programming is important to lay your strategy year a round and be successful.
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About Me
Personal training
EMFITNESS only delivers great services to members who strive to have a complete change in their lives, doesn't matter if your are an introvert or an extrovert. there is always a way to achive the body of your dreams, and in here we will take you a step closer to that goal.
Implementing a structured workout plan that can help you progress in every way!
Eduardo Monje
The Trainer
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Fitness programs For Every Goal
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If you are looking to have a strong upper body, a tight waist, slimmer legs and round glutes then this program is for you!
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This program will help you put on a frame of muscle, drop bodyfat, and get you stronger.
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Learn how to move again!. learn how bracing and other body mechanics can help you heal and lift without any pain again. .
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Learn how to progress in the squat, bench, and deadlift movements with adequate Programming that will allow avoiding injuries and will make your execution of the exercise is adequate.
